Reflexology

Eunoia Wellness

My name is Alexandra Dunn, I live in High River with my husband, recently becoming empty nesters! I am a registered Reflexologist, Counsellor, and Life Coach. I have over 20 years experience as a Reflexologist, and 16 years as a Counsellor and Life Coach. I am co founder of Eunoia Wellness (Eunoia is Greek and means a well mind, beautiful thinking). We also have an Equine Assisted Learning Program which combines coaching skills while being around horses. I am passionate about the work that I do understanding the correlation between your physical, emotional, and mental wellbeing. I work in an integrative way so that I can adapt each session to suit your unique needs that is successful and positively impactful for you.

The History of Reflexology

Reflexology is an ancient practice dating back 2500BC to ancient Egypt where wall paintings were discovered showing illustrations medical practitioners to treat patients. There have also been stone carvings found in China, Japan and India illustrating ancient healing practices on the feet. Throughout the centuries it has been documented that techniques have been used on the feet to alleviate pain.

Reflexology is a technique where pressure is applied to specific reflex points on your foot or hand. These points correspond to organs and areas of your body. These pressure points contain nerve endings that can cause nerve reflex responses, inducing healing and relaxation throughout your body. Reflexology also works on body’s nervous system and natural energy pathways, designed to help ease stress and flush toxins out. I also work with your Vagal nerve to help restore balance and a promoting a healthy and mindful response to stress. I also help women with fertility concerns tailor making a reflexology program to meet your needs.

Benefits of Reflexology

Reflexology is a safe, beneficial and an effective form of whole-body treatment, creating balance and relieving stress in your body.

• Helps reduce physical, mental, and emotional stress and tension.
• Can help with historic injuries.
• Helps to detoxifying cleanse your body.
• Balances hormones
• Aids digestion
• Aids women’s concerns (PMS, irregular periods, fertility).
• Relieves sinus congestion.
• Promotes relaxation.
• Increased blood circulation.
• Deeper sleep.
• Improved mobility and flexibility.
• Releasing blocked energy.

Price / Packages

1 hour reflexology session
$90

1.5 hours combined reflexology and life coaching session
$120

Fertility reflexology treatments
$230 per month.

Please check with your insurance provider regarding coverage.

Eunoia Wellness

Reflexology

The History of Reflexology

Benefits of Reflexology

Price / Packages

Call for appointment or consultation, please contact Alex

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